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Wellbeing is about balancing all aspects of life, encompassing our health as individuals, families, and as a community.  We should all proactively commit to improving our well-being. 


It includes physical, mental, social, and financial wellbeing. It can be impacted by what's happening within us and our environment, as well as by the actions of others around us. It can change at any given time with the changes lasting from days to months and years.


As we invest time and energy into creating a positive and healthy environment for children and young people, it’s also important to focus on our own wellbeing.

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