Our financial well-being is a measure of how comfortably we are able to meet our financial obligations and will be able to do so in the future.
Financial and mental health are intrinsically related. The state of our mental health and well-being can make it harder to get on top of our finances and can lead to experiences of the financial stress which can then further impact our mental health.
Talking about money can feel taboo, making it even more difficult for people to share what they are going through and seek support. Yet, we know taking control of our money can have a positive flow-on effect on other areas of our lives.